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Springwood Infant and

Junior School Federation

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How we can help to support children's health and wellbeing

CAMHS Events

Hampshire Child and Adolescent Mental Health Service (CAMHS) is a NHS specialist service that aims to help young people aged 5 -18 years and their families who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.

For information and to book a place go to www.hampshirecamhs.nhs.uk/events/  - some events have a small charge to cover costs, some discretionary free tickets are available - please contact the school if you require assistance to attend.

How to cope when your child can’t: Four one-day events focused on parents/carers

understanding their own needs, and learning strategies to look after themselves as they support a young person with their own mental health needs.

Tickets £25 incl coffee and lunch.

9.30am - 3.15pm

•     Thursday, 8 May 2025  St Peter’s Catholic Church Conference Centre, Jewry St, Winchester SO23 8RY

•     Thursday, 23 October 2025  Colbury Memorial Hall, 133 Main Rd, Totton, Southampton SO40 7EL

•     Tuesday, 2 December 2025  Waterlooville Community Centre, 10 Maurepas Way, Waterlooville, PO7 7AY

 

Embracing Autism: Three days that focus on skills and strategies, for parents, carers and professionals supporting an autistic young person. Hampshire CAMHS Colleagues will be hosting these days alongside parents / carers with lived experience.

9.30am - 3.30pm

•     Friday, 14 March, 2025 Proteus Creation Space, Council Road, Basingstoke RG21 3DH

•     Wednesday, 9 July, 2025 Waterlooville Community Centre, 10 Maurepas Way, Waterlooville, PO7 7AY

•     Friday, 14 November, 2025 St Peter Church Conference Centre, Jewry Street, Winchester, SO23 8RY

 

Understanding ADHD: A day that focuses on skills and strategies, for parents, carers and professionals supporting a child with ADHD. Hampshire CAMHS Colleagues will be hosting this day alongside parents / carers with lived experience.

9.30am - 3.30pm

•     Wednesday, 14 May, 2025 Thorngate Hall, Bury Road Gosport, PO12 3QX

•     Wednesday, 24 September, 2025 Proteus Creation Space, Council Road, Basingstoke RG21 3DH

 

PACE – Parent and Carer Events:

•     Thursday, 27th February 2025 Basingstoke Queen Mary’s College, Cliddesden Rd, Basingstoke, Hampshire RG21 3HF

•     Thursday, 26th June 2025 Andover Winton Community Academy, London Rd, Andover, Hampshire SP10 2PS

•     Friday, 7th November 2025 Lyndhurst Lyndhurst Community Centre, Central Car Park, High Street, Lyndhurst SO43 7NY 2025

Parent Support Groups - Sharps Copse Children's and family's centre

We have sourced links from the NHS and other organisations to help support children's health & wellbeing. We will try and keep all information up to date and relevant, but please do let us know of anything we have missed!

 

Fussy Eaters

Food Facts, Salt and calorie recommendations

Sleep Issues

Exercise

Wellbeing

Five ways to improve mental wellbeing

 

Connect – connect with people around you: family, friends, colleagues and neighbours. Spend time developing these relationships but remember to keep to the Government guidelines on social distancing.

 

Be active – take a walk, jog or cycle or find another activity that you enjoy while also keeping to the Government guidelines on social distancing.

Keep learning – learning new skills can give you a sense of achievement and confidence.

Give to others – even the smallest act can count, whether it’s a smile, a thank you or a kind word.

Take notice – be more aware of the present moment, including your thoughts and feelings, your body and the world around you.

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